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Category: News

SAMU Awards Night Nominations 2021

SAMU Awards Night allows us the opportunity to celebrate students and SAMU staff for their contribution towards enhancing life at MacEwan University. The awards recognize those who have made exceptional

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Regrowing Kitchen Scraps

Here’s a list of my favorite kitchen scraps to regrow! They’re super simple to do with everyday items you already have in your home. Regrowing food is a great way

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Compost 101 – Apartment Edition

Composting is something that has always seemed very daunting to me. However, I’ve found an easy method to get started with composting – in an apartment! This method doesn’t require

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Low-Waste Challenge

This challenge was taken by SAMU staff members Karman and Macey. Karman This week I attempted the Low-Waste challenge, where I tried to make as little waste as possible and

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Tips for Maintaining Emotional Wellbeing

Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell.   Emotional wellbeing is the ability to practice stress-management techniques, be resilient and generate positive emotions. People with good emotional wellbeing

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A cup of relaxing tea and a book

Remaining Social During Antisocial Times

Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell.   Social Wellbeing is the ability to communicate and develop meaningful relationships with others and maintain a healthy support network. Maintaining

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Wellbeing and Physical Health

Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell.   Physical Wellbeing Blog Post: Ways to Take Care of Your Physical Wellbeing Physical Wellbeing is the ability to carry

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Getting Involved In The Community

Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell.   Societal Wellbeing is the ability to participate in a thriving community, culture and environment. Participating in and becoming

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